Are you tired of the endless list of foods to avoid with traditional braces? Say hello to the world of Invisalign – the clear and removable aligners that do not restrict your diet!
But, before you start munching on your favourite snacks, there are a few things to keep in mind. In this comprehensive blog, we will give you the lowdown on the five simple rules for eating and drinking with Invisalign London.
Let us get started and keep those aligners looking and feeling great!
Take out the aligners before you eat: do it always!
The rule of thumb is- if you want to avoid a sticky and messy situation, always take out your Invisalign before chomping down on your food. Believe it or not, it is not a good idea to eat with your aligners in. This is because bits of food can get trapped and make them all gross and smelly.
Plus, there is a chance you could damage your aligners or even swallow them. So, whenever it is time to feast, make sure you remove those aligners and enjoy your meal without any worries.
Never chew gum with Invisalign
Chewing gum can be a tempting habit, especially if you have a sweet tooth or are feeling anxious. But with Invisalign, you have to resist the urge. The reason is simple: gum can stick to your aligners, making them difficult to clean and potentially damaging them. Plus, the pressure from chewing can cause your aligners to move around. This leads to discomfort and potentially slows down your progress towards straighter teeth.
If you are someone with an addiction towards gum, high time you kick the habit (at least while wearing your Invisalign). Do so and your aligners (and your teeth) will thank you!
The water-only rule
Drinking water is the only fluid you can consume without removing your Invisalign. This means that you should avoid drinking any other liquid while wearing your aligners. They may include soda, juice, or alcohol.
Other drinks can easily stain your aligners, causing discolouration and odours. Moreover, liquids with sugar and acids can seep under your aligners. This promotes bacteria growth and increases the risk of tooth decay and bad breath. All you should do is stick to water when you are wearing Invisalign aligners. Not only will this help maintain the quality of your aligners, but it is also good for your overall oral health.
Plan out your meals
Planning out your meals is essential when you sign up for the best Invisalign treatment London. Make sure to remove your aligners before eating, and plan your meals. This ensures that you can brush your teeth and rinse your aligners after eating.
Avoid snacking throughout the day, as this can increase the risk of cavities and damage to your aligners. By planning your meals, you can ensure that you can enjoy your food without compromising your oral health or the integrity of your treatment. Whether you are at home or out and about, plan your meals accordingly.
Compliance is vital with Invisalign
Compliance is key with Invisalign. It’s important to wear your aligners for the recommended 20 to 22 hours per day, which means only removing them for meals and brushing your teeth. Failing to comply with this rule can result in longer treatment times and less effective results. So, make sure you stick to the recommended wear time and stay on track with your treatment plan. Your perfect smile is worth it!
Your teeth need cleaning after every meal
Do you want to keep those pearly whites shiny while straightening your teeth with Invisalign? Make sure to clean them after every meal.
After eating or drinking anything other than water, it is essential to clean your teeth thoroughly before re-inserting your aligners. Food particles can easily become trapped between your teeth and aligners, causing discomfort, bad breath, and even cavities.
To clean your teeth and aligners, brush and floss as you would normally do. Be sure to pay extra attention to any areas where food may have become trapped. You can also use a mild, clear mouthwash to help remove any remaining particles and freshen your breath.
Remember, keeping your teeth and aligners clean is crucial to the success of your treatment. So, do not skip this step.
Where to get Invisalign
If you are interested in getting Invisalign, Bayswater Dental Clinic is here to help. Our team of experienced dentists and orthodontists are highly trained in providing Invisalign treatment to patients of all ages.
We begin with a comprehensive consultation to evaluate your specific needs and determine whether Invisalign is the right option for you. If Invisalign is a good fit, we will create a personalized treatment plan tailored to your unique situation.
Our clinic uses the latest technology to create a 3D model of your teeth, which allows us to design a series of custom-made aligners.
Throughout your treatment, we will monitor your progress and adjust your treatment plan as needed to ensure you achieve the best results possible.
So, why wait any longer to achieve the straight, beautiful smile you have always wanted? Contact us today to schedule your consultation.